Our Story

“At Mind Body Flow, our goal is to help our clients achieve their fullest potential by offering solutions to their movement, complexion, fitness, and overall well-being. When we are more aware of our body, it becomes effortless to be more mindful, making us feel better inside and out.”

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Registered Massage Therapy

Our RMT’s provide customized treatments that best suits the individuality of each client. Our treatments are result-focussed, to help you reduce pain, relieve muscle tension, correct posture, improve mood and reduce stress. Learn More >

Online Personal Training

Our coaches guide you every step of the way towards achieving your dream body. Let us provide you with the knowledge, habits and strategies to create a sustainable lifestyle change.

Acupuncture

A fine, sterile, disposable needle is inserted into specific points along a muscle, nerve, tendon and/or fascia to stimulate a physiological response that aids in our bodies’ natural recovery process.

Insertion of the needles can be used to promote circulation of blood and oxygen, to stimulate the nerves and nervous system, clear energy pathway blockages and is also used activate an immune response to aid in tissue healing.

Kangen Water

Water is essential to maintaining good health, and we want to create the most rejuvenating experience for our clients. Kangen Water regulates the body’s pH levels and assists with anti-aging. We offer complimentary Kangen Water to all our clients.

Kind Words From Our Clients

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